"A Hefty Hunk Of Steamin Junk"

I haven't run in about a week, I ran Monday but then We headed down to LA and went on a little 3 day cruise down to Ensanada, Mexico with the kids. We just got back into Port this morning and now we are in LA by Disneyland, we are spending a few more days here, maybe hit Disneyland and then we will head home later this week. I haven't been running and I probably won't until later this week, I decided to just take some time off and I am hoping that all these little injuries will subside. I didn't want to have any conflict that would take a way time with the kids. This will probably be the last time we will all be together with Abby leaving on a mission in Feburary and then Cade will be leaving sometime after that, so it was a good time to do it. We might hit a clippers game too.

See ya later on in the week.

We finally returned home from our trip last night and so I thought since its been almost 2 weeks since I have ran that  I had better get out and do one. I ran out to Mini GU and then back to the house via canal road, everythiing felt pretty good just the old legs were tired from inactivity the last lttle while, my pace was pretty steady and my average was 8:29 with a total time of 51:36. Most of my aches and pains seemed to have subsided so I'm hoping that I can really start going again, I have had a tough go of it the last lettle while. I have missed getting out and I want to get back to being a runner again.

See ya Monday