Me and my son Ethan returned home from AZ late last night (1:00am) so I ran after work today, I was able to get out around 5pm and I headed out to Mini GU. I didn't feel real great, not as good as I felt down in AZ that is, its hard to come back to the higher elevation. My average pace was 8:32 with a total time of 52:01, I hope next week to get back in the habit of morning runs and strength training I have let that go as of late... See ya tomorrow. |