Its been a week since I have ran, I decided to take a few days off as my legs are just still way tired from the marathon a month ago I wanted to see if they would start feeling better... No such luck! They are just so freaking tired and they feel like they did the last 6 miles of the marathon, like I'm hitting the wall. I'm running the snow canyon half on Saturday and I'll be lucky to run it under 2 hours... I was hoping to get under 1:40 with it being really fast and downhill but I might have to just try and finish at this point, I can't even keep my trianing pace under 9 minute miles right now. My average pace was slow at 9:06 with a total time of 56:51, I'm usually in the 52 minute range on this route so its really a struggle. I don't know what to think at this point, I guess just run through it and hope for the best. I'm just glad to get a run in and I plan on running all week.
See ya tomorrow.
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