Between my back and the fact that I have been sick the last few days I wasn't real motivated about getting out this morning and then to top it all off it snowed again last night! I guess we need it though:) I ran the Payson park loop but I didn't extend down into the park, the roads were tolerable but slick in some places. My average pace was way slow at 9:01 and my total time was 56:15, my back was really bothering me today my turn over was slow and then I just had no energy from my cold that I have had the last few days. But I was glad that I got out and with the SG half in just 20 days I thought I had better start running again:)
See ya tomorrow. | 