I ran out to Mini GU Corner via canal road, out and back. It was a little chilly this morning, but after I got warmed up it was very nice. My legs took forever to warm up but on the way back I was able to get into a pretty good rhythm, my average pace for the run was 8:42 with my total time at 52:52. I feel like I have picked up a little bug or something, runny nose and slight ear ache. I slammed some Emergency-C so hopefully that will knock it out! To finish up I did my lower body workout and some push-ups. My son Ethan and his soccer team play for the championship tonight, I sure hope they can do it! I'm so proud of them this year, and Ethan has been awesome and I think a lot of it has to do with his running. It has really given him confidence and a quicker step, as if he needed it!:) See ya tomorrow. |