Ran with Jeff C. from Las Vegas who is on the blog, we did a mile in a half loop around his house and then headed out and I saw a different part of Las Vegas that you never see if your just driving through and it was a lot of fun getting to know Jeff a good runner, I think I slowed him down a bit but he was a good sport about it. We kept the pace at around 8:30 which was just fine with me, my legs have been dead since last Saturday's down hiller so it felt good to take it easy. It was pretty hot for 5:00am in the morning but it was still tolerable with alittle breeze, I wish Jeff all the best in his training and I will see him in SG it was good to meet a fellow runner and fastrunning blogger.
Asic Kayano 12 Orange ( 13) |