When I started running this morning I noticed a horrible pain right in the middle of my left buttocks muscle, very painful, I could barely move! I don't know what has caused this but I could only do 4 miles at a 10 minute pace and then I finished upon the elliptical... I felt fine playing with the boys yesterday for the closing social for soccer, I didn't feel anything weird happen so I don't know what is going on here! I didn't have any pain while finishing up on the elliptical and its not hurting just sitting here so I don't know what to think, I will have to see how tomorrow goes and then go from there. I don't want to be injured again, I was just getting back into a good grove dang-it!!! Has anyone ever had the same problem? I mean it is right in the middle of my butt muscle, it made me feel like I was dragging my leg along instead of running, very disappointing;-(
I will see you tomorrow. | 