I ran in the afternoon again today and the temps were sure nice, just a beautiful day! I ran out to Min GU and then back to the house via canal road, I felt really clunky at first but on the way back things seemed to go a little better, I felt more coordinated... It was hard finding a rhythm today but I'm glad I stayed with it because I was about ready to cash in my chips if my legs didn't figure it out! My average pace was 8:35 and my total time was 52:15, no time for strength training today I need to get over to Springville as Ethan has a JV soccer game.
See ya tomorrow |