AM- I ran before work this morning, I went out past the Stake Center via canal road and then back to the house. I had 1 mile that was around 8:00 pace so I counted that as MP, I do not have any numbers as I am at work and I don't have my watch with me. I will run with the kids after work for a few and then I will update then. Average pace for the morning was 8:24 with a total time of 34:19
PM- ran with the kids in the club after work, we left the house around 5 or so and ran out past the stake center. After returning home me and Jake, My nephew, tacked on another mile, average pace was 8:57 with a total time of 27:07. See ya tomorrow.
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