Went to BYU to watch. There was a bunch of lighting delays so we left. Got back and did a mile then pre meet. 2 strides, 400 in 64, 200 in 31, 2 starts. Finished to 6.5 then did 15 min on the bike. Legs felt great, chipotle in my stomach did not
Saucony Ride 8 Miles: 6.50
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