6 mile loop with Collin then finished on the turf. Decided to pick it up on the way back down and then never really slowed. Last 4 miles were 6:20, 5:27, 6:00, 6:30. Felt really good and controlled. Probably the last moderate effort this season, 6:37 average for 8 miles. 20 min biking, rolled out with Collin, looked at shoes online
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