Wow, we had an amazing time in Moab this past weekend! I brought my running stuff, but honestly was a pansy about running alone in a strange city. Plus, all we did was hike all day so I figured I was getting 'movement' in - so I didn't worry too much. Saw some trail runners a few times, was a little envious! I did however chase, race and play with my kids on the trails a lot, so I probably got at least a mile or so in :) We did probably about 6-8 miles each day, of different hikes - some short some longer - but my kids were GREAT troopers! Even my almost 3 year old only got 'backpacked' twice, usually in the afternoon and on the way back from a long hike out. It really was great! I LOVE Moab and the area, it was nice to get away from the rat race of 'normal' life and enjoy quiet, peaceful, beautiful nature for a while! Went back to the gym this morning *sigh* wish I had more hiking on the docket and not the gym, but back to life we go. Did step class, which was a 'mover' today. I don't think we stopped once! It was a tough class this morning, I'm glad I got some practice 'stepping' this weekend on all the trails :) Then I hit the TM for some miles just to make sure I could still do it! I started nice and slow to ease into it (SERIOUSLY slow...like 11:30 mm) then by .4 miles or so I'd gotten up to 10mm. I stayed around there for the rest of the time finishing the 3 at an AP of 9:50mm. Felt good to run again! I'm hoping to get to BBK's tomorrow, but if not I may sleep in and just do 6 around the 'hood here :)
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