Running in Stephenville Tx while at a team roping school. Nice cool weather at 45 degrees!
Mile
Time
HR
1
7:54:00
137
2
7:45:00
149
3
7:34:00
153
4
7:26:00
160
Total
30:39:00
150
Pace
7:39:45
Altra Instinct Dark Blue Miles: 4.00
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