It was actually a little cooler today, 75 degrees.
Mile - HR
7:38 - 138
7:35 - 156
7:08 - 169
AVG - HR
7:28 - 153
Comments
From Tom Slick on Fri, Jul 06, 2018 at 08:04:34 from 174.148.41.12
Good to see you back in the saddle again! Ya know!
From Russ on Fri, Jul 06, 2018 at 08:58:04 from 74.114.3.253
Nicely done. Glad you got some cooler temps for you... I would die at 75. We're heading to Florida in 2 weeks, and I will be dying on my morning runs.
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