The plan was for 10 somewhat easy miles today. Trying to get to 2,000 miles for 5 he year. My foot is just on the edge of unbearable but I'm getting by. On the back side of my 10 mile loop l ran up on a girl running and her husband riding a bike supporting her. We stopped briefly and introduced ourselves. Come to find out she is training for the Austin marathon in February. This was her longest run ever and was 17 miles. I decided to turn back and run with them for a while. I ran back 1-1/4 miles and then sail I should probably head home. It added 2.5 miles to my run. It was mice to see another serious runner on the road. We exchanged Facebook names, I am planning to see if I can get her on the blog. 12.5 miles @ 8:11 pace. |