Out and back the big hill. Very foggy but 56 degrees.
Mile
Time
HR
1
7:44:00
150
2
8:38:00
140
3
7:55:00
144
4
8:02:00
147
5
7:37:00
147
6
7:24:00
147
7
7:11:00
148
8
7:10:00
154
Total
61:41:00
147
Pace
7:42:38
Comments
From Russ on Thu, Nov 29, 2018 at 21:28:27 from 64.124.193.180
Nice run!
From I Just Run on Fri, Nov 30, 2018 at 20:28:16 from 199.38.187.9
Thanks Russ,
This is my route with one big hill. (probably small compared to what you run :-)
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