Last run with Callie in California. Gonna miss running with her. It was good, a nice easy 15 miler at a consistent effort.
| Mile |
Time |
HR |
| 1 |
8:47:00 |
135 |
| 2 |
8:33:00 |
137 |
| 3 |
8:37:00 |
128 |
| 4 |
8:45:00 |
128 |
| 5 |
8:52:00 |
131 |
| 6 |
8:32:00 |
133 |
| 7 |
8:38:00 |
129 |
| 8 |
8:51:00 |
131 |
| 9 |
8:37:00 |
128 |
| 10 |
8:43:00 |
130 |
| 11 |
8:35:00 |
131 |
| 12 |
8:36:00 |
133 |
| 13 |
8:39:00 |
135 |
| 14 |
8:50:00 |
137 |
| 15 |
8:16:00 |
143 |
| 0.15 |
|
|
| |
|
|
| Total |
129:51:00 |
133 |
| Pace |
8:39:24 |
|
|