Cool front blew in but it was an hour after I finished running. The humidity was much lower and that helped greatly!
72 degrees, 67% humidity, 65 dewpoint, 15mph wind, 157lbs.
For some reason my HR monitor didn't work. Wish it had so I could do some comparisons as this was much faster and longer!
Mile |
Time |
1 |
8:02:00 |
2 |
8:17:00 |
3 |
7:47:00 |
4 |
8:28:00 |
5 |
8:28:00 |
6 |
8:08:00 |
7 |
7:32:00 |
8 |
7:49:00 |
9 |
7:47:00 |
|
|
Total |
72:18:00 |
Pace |
8:02:00 |
|