|
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 0.00 | 6.60 | 0.00 | 0.00 | 6.60 |
|
8/31/2010 |
Mile |
Time |
Heart Rate |
1 |
8:15:00 |
133 |
2 |
8:38:00 |
149 |
3 |
8:18:00 |
152 |
4 |
8:56:00 |
155 |
5 |
9:40:00 |
153 |
6 |
9:12:00 |
154 |
6.6 |
5:13:00 |
160 |
Total |
58:12:00 |
151 |
Pace |
8:49:05 |
|
|
|
|