Biked today. Picked up a little speed but maybe just because it wasn't as windy.
16.25 Miles @ 16 mph.
Trek (Road Bike) Miles: 16.25
Comments
From SlowJoe on Mon, Jul 27, 2015 at 17:45:09 from 45.18.50.53
Does the foot seem ok now, after your 7-miler?
From Tom Slick on Tue, Jul 28, 2015 at 07:28:08 from 50.8.100.37
I'll bet you got thru your 16.25 miles on monday a bunch faster than I did my 18 on sunday...
From I Just Run on Tue, Jul 28, 2015 at 08:10:42 from 108.178.73.170
Joe,
No difference...no improvement, no set-back.
Tom,
But I was probably more tired than you even though I rode a bike and you ran. :-(
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