I took Saturday and Sunday off...Not for any specific reason, I just thought I needed a rest. Today was a gym day so I went 8 miles easy with 2 miles at marathon pace. tomorrow I'm planning a 22 miler (the longest run in this cycle). One more 20 miler next week and I think I'm done with long runs before Boston.
The Lord will fight for you, and you have only to be silent.”
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