AM I took today off since it's my mom's last day in town. I headed out the door around 8AM to a sunny, frigid 9 degrees. Didn't feel too bad sine I did some strength before to warm me up. Went up the dinner time loop and thru the neighborhood. Kept the pace upbeat. 40 push ups wide & w/ door gym + light core working on isolating stabilizing muscles, 6.1, no watch
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