AM Small workout, then ran the dinner time loop with neighborhood extension and a little more when I got back. My legs still feel like garbage. I may take tomorrow off from running if they still feel like this. Watched the finish of the St George marathon on line. There were some fast finishes, congrats to everyone who ran! 40 push-ups w/ door gym + core, 5.65 in 42:46 w/ 5 strides, 20 push-ups + clam, bridge, chair and a few other's
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