Patrick's Blog

Week starting Mar 12, 2023

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Location:

Salt Lake City,Ut,US

Member Since:

Jun 16, 2010

Gender:

Male

Goal Type:

Age Division Winner

Short-Term Running Goals:

Training for the SLC marathon. 

Long-Term Running Goals:

Stay healthy and keep running with my puppy.

Personal:

Runner and Dinosaur Lover

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red ASICS Lifetime Miles: 511.75
NIKE Spikes Lifetime Miles: 16.60
Blue Mizuno Lifetime Miles: 775.25
Adidas Spikes Lifetime Miles: 74.23
Orange Mizuno Wave Nexus 5 Lifetime Miles: 430.55
Black Nike Free Run+ 2 Racing Flats Lifetime Miles: 655.22
Barefoot Lifetime Miles: 122.00
Neon Orange Spikes Lifetime Miles: 33.86
Neon Green Nike Zoom Structure+ 15 Lifetime Miles: 497.75
Blue Saucony Trainers Lifetime Miles: 177.90
Red Saucony Kinvara 2 Lifetime Miles: 135.00
Saucony Kinvara 3 Lifetime Miles: 558.10
Orange Brooks Lifetime Miles: 231.45
Red Saucony Kinvara 3 Lifetime Miles: 275.51
NEON Green Nike Flywire Lifetime Miles: 142.50
Blue Saucony Kinvara 4 Lifetime Miles: 70.26
NEON Green ASICS Gel Lifetime Miles: 18.25
Saucony Kinvara 6 Lifetime Miles: 36.25
Yellow Brooks Lifetime Miles: 16.00
Kinvara 7 Lifetime Miles: 232.80
Orange Kinvara 7 Lifetime Miles: 223.30
Kinvara 11 Lifetime Miles: 457.90
Totals
Total Distance
21.00
Kinvara 11 Miles: 21.00
Sun, Mar 12, 2023
Total Distance
2.50

Took Wilson on the Sunday shakeout run with Nathan. Just ran east up south temple until 1.25 miles and then home. It was rainy :) my legs were not as tired and sore as I thought they would be! 

Kinvara 11 Miles: 2.50
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Tue, Mar 14, 2023
Total Distance
6.00

Met with Nathan at my house and we took Wilson on an edited 11th ave to city creek run. Instead of turning and going down City Creek Canyon, we just turned down B street and went back to my house. I have been sick for the past day and a half and today I felt well enough to run. Slow and steady run to see how I felt. Felt good during the run. Not the best now but I will be fine. When we finished, we did 7 strides to loosen up the legs and then stretched inside. 

Kinvara 11 Miles: 6.00
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Fri, Mar 17, 2023
Total Distance
12.50

Long run around my parents house this morning. I hate being sick. Definitely did not get my mileage for the week, but was able to get a solid effort this morning. I'm feeling more and more like myself 

Kinvara 11 Miles: 12.50
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Totals
Total Distance
21.00
Kinvara 11 Miles: 21.00
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