Today my XC team was running at the bike and run pavilion place up millcreek canyon. I hated this trail so much. My legs were killing me and it was really hard to do. I need to work really hard on those because the trail runs are my biggest weakness so i need to push the hardest on those. Today i was pushing it pretty hard and i liked the pace we were going. My legs kept hurting on the downhill I dont know why but they were. I almost fell off the side of the mountain coming down on the switchbacks and the thing that saved me was a tree so once again a tree helps me out when im about to die. | 