Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Noon, Inside a gym on a nice summer day. Sad.
10 min. on the sitdown bike
20 min. on the eliptical.
Noon gym
Another boring day in the gym. 10 min. on bike, 20 on eliptical.
Tanner goes into MTC tomorrow, he's a fun son to have around. He will be missed.
Morning biking, Windy
Did the temple daybreak loop.
7.4 miles, Time 30:22, MPH 14.6
Noon at gym
Bike - 10 Min. 2.8miles on 12/15 resistance
Eliptical - 20 Min. 380 calories on 8/10 resistance.
Morning bike ride, windy
7.5 miles. Avg. 16.4 MPH on Dallas's new bike. The new bike helped about 2MPH over my 10 year old huffy.
Heading to Lake Powell until Tuesday.