Terry's Running Blog

Week starting Jul 06, 2014

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.6013.850.000.0026.45
Mon, Jul 07, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Noon run, sunny, temp. 90'

Time 47:15,  Mile avg. - 7:53

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Wed, Jul 09, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.350.000.006.35

Morning run, temp. 70+

Time 50:05,  Mile avg. - 7:53

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Thu, Jul 10, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.608.000.000.008.60

Noon run, slighlty sunny, temp. 80'

I didn't give in to the voice in my head telling me to slow down.

Time 59:40,  Mile avg. - 6:56

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Sat, Jul 12, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.500.000.005.50

8AM morning run, sunny, temp. 75'

Decided to do a shorter run so I pushed the pace.

Time 37:08, Mile avg. - 6:45

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.6013.850.000.0026.45
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