Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Morning run, no wind, temp. 35'
Miles 7.0, Time 56:49, MIle avg. - 8:07
Noon run, no wind, sunny, temp. 55'
If only all runs could be this perfect weather wise.
Miles 6.0, Time 47:36, Mile avg. - 7:56
Morning run, temp. 50'
Miles 6.0, Time 45:06, Mile Avg. - 7:31
Morning run, temp. 35'
Caught a cold. To many people at work sick.
Time 50:00, Mile avg. - 8:20
Morning run, windy, temp. 50'
Still have a sore throat so hopefully this run wont make it worse. Did what I'll call the Butterfield canyon loop, not that I go up the canyon but loop past the mouth of the canyon.
Time 2:37:45, Mile avg. - 8:16
