Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Morning run, windy, temp 47'
Wasn't the best run, kinda tired.
Time 49:00, Mile avg. - 8:10
Noon run, sunny, very windy, temp 60'
I ran with Eric, he always makes me go harder than I would. The hurricane force winds slowed us downs to 8:10's.
My heel hurt worse this morning than ever. Darn heel! I'll ice it and see if that helps.
Time 53:18, Mile avg. - 7:37
Noon run, cloudy, temp. 38'
After not running the last couple of days due to heavy work load it felt really good to run again and get some of the stress off. Unfortunatley my heel is still bugging me.
Time 39:52, Mile avg. - 7:24
Morning run, windy, temp 26'
Another good long run and my longest run of the year. If I could get my left heel to quit hurting I'd be much happier about my running.
Miles 10.8, Time 1:23:51, Mile avg. - 7:46
