Location:
South Jordan,UT,USA
Member Since:
Jan 09, 2007
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
2011 10K - Des News 36:12,
50-54 AD
2015 Scandinavian 10K 42:52, 2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56
Short-Term Running Goals:
5/25/19 - Scandinavian Days 5K - 20:01
Long-Term Running Goals:
Run to stay healthy and happy.
Personal:
Married to a beautiful woman. We have 5 great kids.
Favorite Blogs:
Morning run, temp 28'
Legs felt good this morning so I decided to do a speed workout.
Time 29:12, Mile avg. - 7:18
Morning run, temp 25'
I didn't get enough sleep but my body woke up before the alarm and was ready to go for a jog. I'm sure I'll pay for it at work today. During the run I felt pretty good so I pushed the pace.
Time 29:44, Mile avg. 7:26
Noon run, mostly sunny, temp 38'
The bum-itis was acting up more than I'd like.
Time 47:06, Mile avg. - 7:51
Noon run, partly sunny, temp 42'
I just beat the 8 min. man. I'll be happy when he isn't so hard to beat.
Happy Valentines Day!
Time 39:50, Mile avg. 7:58
Morning run, Temp 40'
My goal was to stay ahead of the 8 min. man on my longest run of the year.
The PF and Bum-itis are acting up. Stupid body.
Time 53:15, Mile avg. - 7:50
