From Tom on Wed, Oct 13, 2010 at 17:16:13 from 67.199.180.90
Nice run Terry. Looks like your really locked in on that 7:57-7:58 pace lately, that's 3 days straight. Is the inside knee-itis pretty much better now?
From TBean on Wed, Oct 13, 2010 at 23:59:40 from 75.169.119.48
Today is the best the tendons have felt all week. I don't get it? You'd think that 3 days in a row would make it worse. I've been trying to not over do it or under do it by just beating the 8 minute guy. The 1st mile is always the worst and then the tendons seem to loosen up a bit and let me jog as long as I never go straight legged but keep my knee bent I'm ok.
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