If I could just find an out and back course that is uphill both ways my leg wouldn't hurt.
Time 32:40, Mile avg. - 8:10
Comments
From Tom on Fri, Sep 10, 2010 at 13:40:41 from 67.199.180.90
Yeah Terry I hear they used to have those kind of courses back in the old days, not so much anymore.
Hope the leg cooperates enough so that SGM isn't pure misery for you.
From TBean on Fri, Sep 10, 2010 at 15:03:07 from 63.241.173.64
It's funny, all I need is about a 50ft per mile incline and no pain. I've been trying to avoid the dreadmill but maybe I'll have to log some uphill miles on it.
From Calvin on Fri, Sep 10, 2010 at 15:08:41 from 66.133.117.3
Veyo and the next 3 miles at St. George ought to feel great to you.
But I hope you can get some more healing done in the next 21 days!
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