Terry's Running Blog

December 25, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Fri, Jul 22, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.003.000.000.0014.00

Morning run, temp. 69'

I'm considering doing the 10K on July 25th but I wanted to get a long run in so I did it this morning, getting up at 4AM, to give me time to recover by race date. 

After waking up I chugged 32 oz of powerade and took off with a banana in hand.  Around the second mile I ate the banana.  With 2 mile left I finally got to take off the head lamp.  It was nice to get home.  I was thirsty.

Time 1:42:21,  Mile avg. - 7:19

Comments
From Tom on Fri, Jul 22, 2011 at 14:45:01 from 137.65.56.2

Nice run Terry. Sounds like maybe the back is doing pretty good now? I probably should have done like you and got up bright and early and got my long run out of the way today. Guess I'll just try running real nice and easy tomorrow and hopefully by Monday I'll be ready for a decent race.

Too bad you're not doing the Speedy Spaniard!

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