Terry's Running Blog

Scandinavian Festival 5K

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,

2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 

Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01

6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 7.25 Year: 564.10
Race: Scandinavian Festival 5K (3.01 Miles) 00:20:40, Place overall: 12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.001.002.000.003.00

With cloud cover all night the morning temperature was well above normal at near 60' and there was virtually no wind.  

I had already decide to whimp out a little and save some of my energy for tennis and pickleball later in the day.  

The vikings axe was dropped and the race was on.  My son-in-law Austin, who runs for UVU, took off and it was obvious very soon that no one could keep up with his blistering 5 minute mile pace.  

The course was changed this year so that it was about as flat as you can make it in Ephraim.  I ran miles of 6:40, 7:20, and 6:35.   I'm assuming I could have been around 20 minutes flat if I had want to push it a little more.  

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