Terry's Running Blog

November 05, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Sat, May 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.500.000.000.0017.50

Morning run, cloudy, temp. 48'

I ran up to the mouth of Butterfield Canyon and back home.  It is only about a 800 foot elevation gain.  I carried an 8 ounce bottle of chocolate milk that I dropped of after 5 miles so I did get a drink at mile 12.5 on the way back.  The last couple of miles I was getting a little run down. 

Time 2:16:12,  Mile avg. - 7:47

Comments
From Tom on Sun, May 29, 2011 at 18:59:48 from 67.199.180.90

Nice job on the 17.5! Dang you're getting some nice miles lately Terry.

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