Morning run, temp. 60'
Got a run in and then to Lagoon curtisy of work.
Miles 10.1, Time 76:10, Mile avg. 7:33
10:30 PM Evening Run, Temp 65'
My WBR team decided to do a night run. It was fun, I ran with the group. I couldn't find my head lamp. I guess it's time to buy another one.
Miles 6.0, Time 54:00, Mile avg. - 9:00 |