|
| Slow miles | Fast miles | Total Distance | | 8.43 | 0.00 | 8.43 |
|
Workout:
- Recovery Run / 8.43 mi / 10:12
- Today marks exactly 18 weeks until the Chicago Marathon. My training needs to become focused now in preparation for this event. I honestly just want to enjoy the experience and finish with a respectable time. A respectable time is the rub because what my mind desires may not be what my body is capable of producing.
|
| Brooks Ghost 13 Miles: 8.43 |
|
|
|
|
