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Slow miles | Fast miles | Total Distance | 7.63 | 0.00 | 7.63 |
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Workout:
- Long run / 7.63 mi / 10:38
- I was supposed to run 10 miles. I got a late start to my run. It was already 80 degrees by the time I left the house. It was just too hot to finish all of my mileage. I was really languishing toward the end.
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Brooks Ghost 13 Miles: 7.63 |
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