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| Slow miles | Fast miles | Total Distance | | 0.00 | 13.57 | 13.57 |
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Pace: 9:14
Conditions:
Splits:
- 2 mi - 9:41 / 4 mi - 9:19 / 6 mi - 9:16 / 8 mi - 9:41 / 10 mi - 9:10 / 12 mi - 9:07 / 13:58 - 8:10
Observations:
- I had planned to run my marathon pace, but my pace felt comfortable so I kept going
- Attempted to slow pace at 8 miles, but then thought let's practice pushing through fatigue
- Overall, am happy with final 3.5 mile push
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| Saucony Triumph Iso2 Miles: 13.57 |
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