Not-so-fast-running-blog

November 05, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Slow milesFast milesTotal Distance
0.008.028.02

Pace: 9:11

Conditions:

  • 54°
  • Wind N 1 mph

Goal of the Day:

  • Easy pace since tomorrow is mylast long run before my tapering of two weeks
  • Easy Pace - 11:00 (B) or 10:10 (A) / See how I feel after starting

Observations:

  • Decided to do Easy Pace A since my first mile was 10:04
  • Once I hit my stride, every thing goes south mentally - "I am not ready for a marathon." "Why am I running another mararthon?" "Every one else on this blog is incredibly fast even when they lament it was a slow, bad day." Yada. Yada. Yada.
  • Here are my splits - Mile 1 / 10:04 - Mile 2 / 9:32 - Mile 3 - 9:24 / Mile 4 - 9:09 / Mile 5 / 8:52 - Mile 6 / 9:19 (marathon intersection stop light) Mile 7 / 8:47 - Mile 8 / 8:20
  • I don't like when I beat myself up mentally. Comparison is a silly foe. Thank goodness for tomorrows. Back at it with a clean slate!

Saucony Triumph Iso2 Miles: 8.02
Comments
From Michael on Fri, Apr 14, 2017 at 07:40:44 from 63.135.9.179

You're doing great, and you'll nail your race. You've put in the work - just trust the training. Well done.

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