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Slow miles | Fast miles | Total Distance | 0.00 | 8.02 | 8.02 |
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Pace: 9:11
Conditions:
Goal of the Day:
- Easy pace since tomorrow is mylast long run before my tapering of two weeks
- Easy Pace - 11:00 (B) or 10:10 (A) / See how I feel after starting
Observations:
- Decided to do Easy Pace A since my first mile was 10:04
- Once I hit my stride, every thing goes south mentally - "I am not ready for a marathon." "Why am I running another mararthon?" "Every one else on this blog is incredibly fast even when they lament it was a slow, bad day." Yada. Yada. Yada.
- Here are my splits - Mile 1 / 10:04 - Mile 2 / 9:32 - Mile 3 - 9:24 / Mile 4 - 9:09 / Mile 5 / 8:52 - Mile 6 / 9:19 (marathon intersection stop light) Mile 7 / 8:47 - Mile 8 / 8:20
- I don't like when I beat myself up mentally. Comparison is a silly foe. Thank goodness for tomorrows. Back at it with a clean slate!
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Saucony Triumph Iso2 Miles: 8.02 |
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