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| Slow miles | Fast miles | Total Distance | | 0.00 | 6.25 | 6.25 |
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Average Overall Pace: 8:47 (clapping for myself!)
- Tempo Run (outside, that's right!!!)
Conditions:
- 75°
- Wind WSW 8 mph
- Humidity 78%
Splits:
- 1 mi - 10:02 / 2 mi - 8:59 / 3 mi - 8:53 / 4 mi - 8:31 / 5 mi - 8:22 / 6.25 mi - 7:48
- I slept in this morning, so it was already hot and humid. I finished just before the clouds opened with a deluge of rain!
- Ignoranace can be bliss sometimes. I was unable to hear the loud thunderclaps due to my headphones. I probably would have headed home earlier.
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| Brooks Ghost 9 Miles: 6.25 |
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