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| Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
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Workout:
- Recovery run / 6.10 mi / 10:34
- Today was the first time that I have run with people since March 2020. I almost backed out at the last minute, but I'm really glad that I didn't. It was actually fun and relaxing. I liked running without music and without my Garmin constantly telling me that I am running too slow! I enjoyed our conversations. It was good for me to put myself out there again. This Pandemic has changed me in so many ways, some good and some not so good.
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| Brooks Ghost 13 Miles: 6.10 |
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