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Slow miles | Fast miles | Total Distance | 8.01 | 0.00 | 8.01 |
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Workout:
- Easy run / 8.01 mi / 10:15
- It was humid this morning. Plus, the mosquitos were biting. I itched throughout the run. This was not a pleasurable outdoor experience!
- Weights / 20 min
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Brooks Ghost 13 Miles: 8.01 |
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