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| Slow miles | Fast miles | Total Distance | | 6.02 | 0.00 | 6.02 |
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Workout:
- Run / 6.02 mi / 10:35
- This run felt so fabulous. I felt light as a feather and as fast as a cheetah. That is until I saw my overall average pace on the Garmin!
- I know that I am gaining and improving in my fitness, It is just a slow process. I don't mind aging, but getting back to where I used to be is much harder now.
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| Brooks Ghost 13 Miles: 6.02 |
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