|
Slow miles | Fast miles | Total Distance | 8.30 | 0.00 | 8.30 |
|
Treadmill Workout:
- Easy Run / 10:03
- This was my first good week since the New Year. It was mentally difficult, but I showed up every day. I have a long way to go and lots of work ahead of me. I'm not really sure what I want to accomplish, but I definitely want to enjoy my running life and to regain my strong fitness level.
|
|
|
|