GOING THE DISTANCE

Week starting Aug 19, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Totals
Slow milesFast milesTotal Distance
4.020.004.02
Brooks Ravenna 9 Miles: 2.13Nike Pegasus 31 Miles: 1.89
Tue, Aug 21, 2018
Slow milesFast milesTotal Distance
2.130.002.13

I am back.  Today I went for my first run post mission.  I hadn't run for a long time due to a severe plantar faciaitis that have had since last september.  I have gotten some physical therapy and it has been feeling pretty good.  So me and preston up here at Utah State went out and ran a bit just on campus.  I felt pretty good.  my heel maybe feels a slight ache right now, but no pain so thats super cool.

Brooks Ravenna 9 Miles: 2.13
Comments(7)
Wed, Aug 22, 2018
Slow milesFast milesTotal Distance
0.000.000.00

Didnt run today, I'm taking it real easy here at first. I went to the ARC and was on the stationary bike for 20 minutes. It said I went 5.4 miles. I went hard i was drippin sweat. Did some weights after.

Add Comment
Thu, Aug 23, 2018
Slow milesFast milesTotal Distance
1.890.001.89

Went for 1.89 miles to the cemetery with Preston. Wow it was cold already. My plantar Felt a bit sore but for pain in my heel, again that felt fine. Still just aches a bit now and then.

Nike Pegasus 31 Miles: 1.89
Add Comment
Totals
Slow milesFast milesTotal Distance
4.020.004.02
Brooks Ravenna 9 Miles: 2.13Nike Pegasus 31 Miles: 1.89
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