GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Wed, Apr 13, 2016
Slow milesFast milesTotal Distance
9.600.009.60

Am -  Starbucks morning run 3.8 miles.  Felt a bit tired.

Pm -  2 miles of warm up, then Coe workout.  Second real speed workout of the season and it was tough.  It makes it hard when your 400 is 52.  After that did 5 little 10 second hill sprints.  Then after than me and Paul did some handoff practice for the medley at DH on Friday.  Cooled down to 5.8 and then lifted weights.  Overall I'm feeling decent.  

Nike Lunarglide 6 Miles: 3.80Nike Pegasus 31 Miles: 5.80
Comments
From Eugene on Thu, Apr 14, 2016 at 10:52:20 from 205.123.57.123

Solid pic. 8/8

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