GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Apr 13, 2015
Slow milesFast milesTotal Distance
9.250.009.25

Am -  ok run in the morning.  I got tired from it. 4 miles

Pm -  wow, what an intense workout.  We first did a 600 meter at goal 800 pace.  So I did that in 1:26 and that got my throat burning.  Then we had 400's at 1600 pace until coach had us stop.  I was going for 1:06.  My head was really feeling the heat today and I got kinda dizzy and stuff.  It had to be like 90 degrees.  Our recovery between each 400 was 1 minute, and after 6 my body could only pull out a 1:12, I was completely exhausted.  So yeah today was freakin hard and brutal, yet also beast.  5.25 miles

Saucony Mirage 3 Miles: 4.00Nike Lunarglide 6 Miles: 5.25
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