Am - Did 2 miles. I strained some tendon in my ankle and it was hurting so I had an ice sesh with Bryan in the locker room.
Pm - 5.8. Did a Kosmin test today, that was pretty good. Warmed up 2 miles then watched the girls go. I tried out my new Saucony endorphin ld4 for this. I did pretty good, I got 1574 meters which I put it in some online calculators and that's 4:23 1600m. I'm happy with that effort but surely not satisfied. I'm itching to get racing after the Kosmin. I talked with Coach Robison from BYU today and he said I gotta run 1:52 and 4:10 to get a scholarship, so I guess those are my goals for the season.
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