Am - 3.9 miles. It was a'ight. Really cold though.
Pm - Today's workout we did 400's at 1600m race pace with 1-2 minutes recovery. It was easy for like the first 3. Then it got progressively harder till the last few were a strain. It was a good workout though, I hit my time of 1:07 each time. After that we did some lifting, which was just super rad like always. When I lifted I did various lifts where I lifted weight. It was good. Yep, it was good. 6.25 miles in the afternoon
Something that raised hell today: gee, I don't really know. Probly when that old granny won this sick motorbike on The Price is Right, which we watched at Carli's house during lunch.
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